Lori Halvorson, LMHC
Licensed Mental Health Counselor in Iowa
Ph: 641-990-4936
A private practice for mental health therapy in Grinnell, Iowa and Telehealth across Iowa.
Let's Build a More Connected and Balanced Life Together!
When life expectations aren't what we pictured.
The truth is we all suffer at one time or another. Situations arise all the time that affect us negatively. But when we continue to have pain after the experience itself has passed, it is because the hardwiring of our brains influences our minds. Every experience we've had in our lives has become a building block in our inner world, governing our reactions to everything and every person we encounter. We then start to run on automatic.
- Francine Shapiro, PhD.
Do you feel like you live in a constant sense of distress, like no matter what you do things just never feel "okay." Are your emotions controlling you? Do you feel disappointment in yourself daily? Have you snowballed yourself with constant overwhelming expectations, anxiety and stress? Do you wonder if you'll ever feel better?
Your strength brought you here!
That itself is proof that you posses the ability to make the positive changes that you deserve.
Things don't need to be the way that they are now!
Let's make things different.
You don't have to go through this alone
"There is more on the surface than what our eyes can see."
-Aaron Beck, PhD
Healing takes work every day, instead of pretending that everything is okay.
Body, Mind and Soul
I Dare You To Be You...
Your Therapy Adventure Awaits...
The Mental Health Lab, PLLC
Lori Halvorson MS, LMHC
515 6th Ave. Grinnell, IA 50112
Ph: 641-990-4936
thementalhealthlab@gmail.com
It is the policy of The Mental Health Lab not to discriminate with regard to race, ethnicity, religion, national origin, age, sex, sexual orientation, gender identity, gender expression, or disability. LGBTQ-affirming.
Therapy is what you want it to be...
@The Mental Health Lab is a private practice that offers psychotherapy services for the: nerds, misfits, jocks, rockstar's, CEO’s, couples, creative minds, entrepreneurs, students, doctors, thrift shoppers, super hero enthusiast, musicians, moms, dads, partners, laborers, farmers, LGBTQ+ etc.
Hi.. I'm Lori
I'm With You Every Step of the Way
I Am Here to Support You on Your Journey. I understand that so much of what we are going through is a result of what you have thought, learned and experienced in the past. I understand that our bodies hold onto previous trauma and fear and it's easy for our minds to get into negative thinking cycles that contribute towards inadequate belief systems.
